How To Make Healthy Food Choices On The Go Try as you might, it’s not always possible to prepare all your meals. No one has the time or energy to …

How To Make Healthy Food Choices On The Go

Staying Young Through All Your Years
Staying Young Through All Your Years There’s nothing wrong with enjoying the experience and wisdom that comes as we get a bit older. Even looking at those gray hair or …

Paradise Detox Smoothie Recipe
Paradise Detox Smoothie Recipe 1 Serving 1 cup coconut water ½ cup of strawberries ½ cup of mango ½ cup of pineapple 1 banana Juice of 1 orange Add to …

Gratitude Promotes Healing
Gratitude promotes healing. A thankful heart is powerful medicine. Gratitude promotes healing. Gratitude makes me happier and healthier. It lifts my spirits and increases my energy levels. It enhances my …

The 5 Reiki Principles
The 5 Reiki PrinciplesJust for today, I will not worry.Just for today, I will not be angry.Just for today, I will do my work honestly.Just for today, I will give …